Kim Bowman

2-Week Custom Nutrition Plan + Lab Panel Analysis

$299.00 USD

1. Initial Consult (60-Min Virtual Meeting) - discuss current exercise/eating routine/ goals, and answer questions.

What are your goals (see below)? 

  • Weight loss
  • Hormonal Health
  • Lower Cholesterol
  • Improve Blood Sugar Regulation
  • Improve Gut/ Digestive Health
  • Reduce Inflammation, Detox
  • Improve Sleep and Energy
  • Increase Lean Muscle
  • Athletic Performance
  • Fertility, Prenatal & Postpartum
After this consult - you'll receive an email that includes; your recommended goal-specific daily macronutrient breakdown, supplement suggestions, and a list of nutrition program options optimized to your goal. 

2. Receive Your 1-Week Nutrition Program
  • Full Recipes, Weekly Grocery List, & Meal Timing
  • Nutrition Summary Report - includes your daily goal-specific calorie intake, macronutrient breakdown, and meal timing recommendation. 
  • Supplementation Recommendations 
  • Training Recommendations 
  • Additional Handouts 

3. 1 x 30-Min Check-in at the end of the week (Virtual Meeting) 

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