Elysian Nutrition is a private integrative health practice centered around functional nutrition. We provide the tools and knowledge necessary to help you optimize health, achieve your goals, and unlock maximum performance potential.

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hormone balance • weight loss • energy • metabolic health • sleep • women's health • lean muscle development • athletic performance

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Personalized Functional Nutrition • Virtual Consulting • Lab Biomarker Analysis

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Target nutrition & lifestyle factors to break unhealthy habits, create accountability, and build a healthy, sustainable eating routine customized to your long-term goals.

Reduce inflammation, boost metabolism, detoxify & promote full-body rejuvenation for a sustainable full-body transformation.

Nutritional Specializations

1. Intermittent Fasting
2. Carbohydrate-Cycling
3. Weight loss/Fat Loss
4. Improve Digestion & Gut Health
5. Lean Muscle Development
6. Improve Energy & Sleep
7. Improve Blood Sugar Regulation & Insulin Resistance
8. Enhance Athletic Performance
9. Hormonal Testing & Assessment
10. Autoimmune Assessment

Featured Blog

The Latest From Kim

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I had the pleasure of working with Kim over the last year while I took on my own wellness journey. She took the time to create a personalized plan for me and would explain the science behind her recommendations, which helped me realize the importance of meeting my nutritional and wellness needs. Kim created an environment where I was able to take on these wellness opportunities intentionally rather than dwelling in the situation. This enhanced my ability to respond rather than simply reacting - as I took accountability for my wellness. Kim shows true empathy for her clients health and well-being.

- Evan, C. Director of Planning Milwaukee, WI